QiGong for Fertility

Qi Gong is a meditative movement exercise performed in Chinese medicine and Taoist wellness practices. The intention of Qi Gong is to tap into, balance and enliven the flow of energy in the body. The mind is stilled as energetic blockages are released and flow is restored to the center channel or microcosmic orbit, also known in Western medicine as the hypothalamic-pituitary-gonadal axis. Qi Gong assists with opening up the meridians that lead to the uterus and ovaries.

Regular practice of Qi Gong can:

* Improved well-being and health . Qigong is Body, Mind & Spirit training. Regular practice builds a healthy immune system; can help cure existing illnesses; help you live longer, adding years to your life and life to your years!

* A clearer, more tranquil mind. If we want to live in a peaceful world, then we first have to be at peace with our own hearts and minds. Practice of Qigong can help us with that responsibility!

* Deeper and more restful sleep. In today's busy world Qigong can help us find the relaxation and quiet necessary for a good deep sleep.

* Increased energy, including sexual vitality and fertility. Qigong people have more ENERGY!

* Comfortable warm feeling. Blood circulation is improved making cold hands and feet a thing of the past! Qigong creates internal warmth  when it is needed.

* Clearer Skin. Qigong gets rid of toxins in the body, and so with practice, the skin and general complexion becomes clearer and stays youthful, for longer.

* A Happier Attitude. Correct and moderate practice creates an optimistic and joyous disposition. Deep learning brings humility before the great unknown (the Tao) and the vast amount still to be known. 'The more you know, the more you know you don't know; and the less seriously you take yourself'.

* A more efficient metabolism. Digestion improves, and hair and nails grow faster and healthier.

* Greater Physiological control. Breathing, heart rate, blood pressure and hormone levels are normalized with Qigong, thus, better control of their functions is obtained.

* Brighter Eyes. The eyes appear bright because the Spirit is luminous and the heart and the mind are open!

* More intuition and creativity. Qigong teaches us to reclaim the wholeness of who we are. Instead of fitting into a neat little box, we are willing to exercise our intuition and creativity 'to boldly go where no person has gone before!'

* Spiritual experiences. When the Qi is in abundance, some practitioners can see radiances or auras, have more meaningful dreams, more  'deja-vu' (synchronicity of meaningful 'coincidences'). Be thankful for such experiences, but do not become egotistical about them, nor are the feelings of awe or excitement necessary.

Qi Gong for fertility is a simple and effective technique that can increase the connection between the mind and the body. Similar to Yoga, it helps increase the circulation to the reproductive organs, alleviate stress, and quiet the mind.  The program is unlike any other qi gong class, because the movements, postures, healing sounds, breath work, class exercises and discussions are all specifically designed to support fertility in women and men.

Check Our Calendar for Class Times

To schedule a FREE consultation call

631-424-8602